Which of the following dimensions is recognized in lifestyle management according to the POEMSS model?

The POEMSS model, which stands for Physical, Occupational, Emotional, Mental, Social, and Spiritual dimensions, emphasizes the importance of a holistic approach to lifestyle management. In this context, emotional well-being is a critical component, as it encompasses individuals' feelings, emotional health, and the ability to manage stress and cope with life challenges. Recognizing the emotional dimension allows for a deeper understanding of how emotions affect overall health and lifestyle choices.

By focusing on the emotional aspect, individuals can work toward improving their mental resilience, developing positive relationships, and enhancing their quality of life. This dimension highlights the importance of emotional intelligence, coping strategies, and the ability to express and manage emotions effectively. Understanding and addressing emotional health is vital for lifelong wellness, making it a key element within the framework of lifestyle management.